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Posts Tagged ‘meatless’

by Caitlin Saniga

White bean-spinach dip

In a hummus rut? This spinach-bean dip mixes up the routine with a dash of color.

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by Sarah Steimer

Avocado, tofu and spicy peanut rice spring rolls

Adding the sauce straight to the rice — rather than serving it on the side — make these spring rolls great for one-the-go action. It may take you a few tries to master the spring roll wrap, but it’s a really fun way to interact with your food. Just be sure to put the herbs down first so they can be showcased through the translucent rice paper.

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by Caitlin Saniga

Roasted sweet potatoes with chickpeas, dried cranberries and pesto

I love all of the opportunity a plain roasted sweet potato presents. The addition of pesto, dried cranberries, toasted walnuts, quinoa and chickpeas make it magical.

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by Caitlin Saniga

Marinated chickpeas with olives, roasted red peppers and raisins over greens

This is a nice sweet, salty salad with a bit of a nutty undertone, thanks to the walnut oil. No dressing required. Just spoon the chickpea mixture over top of fresh, bright baby greens, and enjoy!

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by Caitlin Saniga

I'm always on the hunt for new sweet potato toppings, and these ingredients really hit the spot.

I’m always on the hunt for new sweet potato toppings, and these ingredients really hit the spot.

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by Caitlin Saniga

All of the measurements in this recipe are approximations. And dressing substitutions can easily be made, especially if you don't have access to one of those ridiculous (but awesome) specialty oil and vinegar stores. Swap in white wine vinegar for the peach balsamic, or scrap the homemade dressing completely and go for a store-bought champagne vinaigrette or raspberry vinaigrette. Please preserve the trifecta of pomegranate, pecans and toasted coconut, though. That's where it's at.

All of the measurements in this recipe are approximations. And dressing substitutions can easily be made, especially if you don’t have access to one of those ridiculous (but awesome) specialty oil and vinegar stores. Swap in white wine vinegar for the peach balsamic, or scrap the homemade dressing completely and go for a store-bought champagne vinaigrette or raspberry vinaigrette. Please preserve the trifecta of pomegranate, pecans and toasted coconut, though. That’s where it’s at.

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by Caitlin Saniga

Cauliflower salad with red cabbage, feta and lemon-rosemary dressing

Served fresh, this salad has lots of nice crunch and crisp flavors. Served a day after it’s prepared, everything turns a bit purple, but the cauliflower loses a bit of its bite (which I like) and the flavors are accentuated. I served mine on the second day on top of a heap of quinoa.

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by Caitlin Saniga

Tomato-mushroom soup

I like that just a few ingredients dress up this simple tomato soup. The original recipe called for 1/4 teaspoon of sugar to be added, but I prefer a more acidic tomato soup, so I cut the sugar and added fresh lemon juice. Tweak as you wish.


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by Caitlin Saniga

I've been all about dishes that liven up cold-weather staples lately. Cilantro and lime add lots of brightness and color to a soup that has lots of warm flavors, a nice combination.

I’ve been all about dishes that liven up cold-weather staples lately. Cilantro and lime add lots of brightness and color to a soup that has lots of warm flavors, a nice combination.

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by Caitlin Saniga

Black bean and corn fritters with cilantro-lime sauce

I love that you can find all of these ingredients at the grocery store on any cold day and still be able to whip up a dish that tastes summer-fresh. Lime livens up the fritters, and garlic and fresh cilantro give the sauce zing.


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